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Dietary Supplements are available in the market in the forms of capsule, tablet, pills, powder, liquids etc.

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Dietary Supplements are extracted from the food source which includes vitamins, minerals, fiber, fatty acids, and amino acids.

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Some dietary supplements can improve overall health and help manage some health conditions. Like calcium, vitamin D, Folic acid etc.

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Even though Dietary Supplements are good for health but excessive use of these supplements can cause many serious problems in the body.

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As per a study, 20 percent of liver injuries in the United States are caused using dietary supplements.

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Excessive use of Dietary Supplements causes lung cancer, kidney problems & liver injuries.

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Monitor your Dietary Supplements intake regularly.