Berries are rich in Vitamin C. Berries feed hair follictes & promote blood circulation on the scalp.

5. Barries Image Source: Google

Apricot are rich in vitamin A & E , they prevent dryness and help in to make a healthy scalp.

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Avocado is a great source of biotin, potassium and magnesium which prevent hair from breaking and make hair smooth and shiny.

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Citrus fruits help to reduce dandruff, boost hair growth and act as a natural moisturiser.

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Papaya helps in preventing Baldness & promote hair growth. It contains folic acid & antioxidants which enhanc blood circulation & oxygen.

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